Battery life up to 7 days, charge time 20-80 minutes Water resistant to 100 metres GPS Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity...
Exercising regularly can be hard to do. Some people struggle to find the time due to work and family commitments, while others are limited to what...
Exercise is twice as effective at treating depression as antidepressants, a study has suggested. Walking or jogging at least two to three times a week was...