Helen Isaac, who received the Muddy Stilettos award in 2023 for “Best Fitness Instructor”, was diagnosed with leukaemia in 2022,...
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Are you on the hunt for 10km training tips that’ll help you chip down your time? It’s one of the most popular race distances right now,...
The Personal Trainer Behind RBG’s Success Bryant Johnson, associate Supreme Court Justice Ruth Bader Ginsburg’s personal trainer of almost two decades, has opened up about the...
Ken Head goes out running most days after he’s done his 45 minute of exercise at home. A 92-year-old man who enjoys running and weight-lifting has...
Gyms and fitness instructors across Mid Cheshire will be holding events throughout the day aimed at encouraging more people to enjoy the benefits of physical activity....
The best long-sleeved workout tops, in my opinion, don’t get near enough credit. In fact, I’d even go as far as to say it’s my favourite...
Joel McManus Joel McManus (left) trains both of his children at his own CrossFit gym One of the country’s fittest families is celebrating after a brother...
Guest article – Freedom Leisure Freedom Leisure, one of the UK’s leading not-for-profit leisure trusts that manages Wrexham Waterworld on behalf of Wrexham County Borough Council,...
Set to open in October, XF Gym will offer a 40,000 sq. ft. facility on Merry Hill’s Upper Mall, taking up a portion of the former...
The Equinox-owned Blink Fitness has signed an asset purchase agreement with PureGym, one of Europe’s top fitness operators Equinox-owned Blink Fitness has reached an agreement with...
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